Massage & qi gong workshop

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Massage & qi gong workshop

Wake up the masseur inside you!

Massage is the most natural practice. In India, or in Africa, each mother massages her baby from earlier age. Our massage and qi gong workshop is the best way for you to discover the full extent of your potential.  Enjoy the pleasure to give as well as to receive a good massage.

This seminar is open to everyone. Beginners welcome. Come with your favorite buddy!

During this workshop we will alternate qi gong training and massage theory and practice.

Why combine qi gong and massage?

Giving a good massage requires to meet certain criteria among which:

  • listen to the one we massage
  • be relaxed and breathe deeply
  • be grounded
  • feel kindness towards the one we massage
  • know how to touch accurately

According to our experience Qi Gong is the best tool to develop these different qualities. Learn how to exchange energy requires time. During two days within a group, you’ll have a great occasion to speed up this learning period. During the massage & qi gong workshop, you will study techniques and practice in a secure framework.


Qi gong training

  • breathing: rhythms and intensity
  • develop listening & feeling through self-touching and with a partner
  • touching: various rythms & deepness (hands, elbows, fists & feets)
  • qualified touching: develop intention & connection

Massage: theory & practice

  • study of massage zones according to tao
  • massage techniques
  • some acupuncture key-points
  • foot massage, body massage
  • specific massages to treat:
    – anxiety
    – back pain
    – headache…

Practical information

Minimum of 6 participants required.

This massage & qi gong workshop will take place in 2 different venues. Saturday from 8:30 to 12:00 and from 14:00:00 pm to 17:00 pm at Enso Healing Space (Street 240, Phnom Penh). Same timetable on Sunday at Essence of health. The two lunch meals are icluded in the cost of the workshop.

No refund in case of cancellation except in exceptional cases.



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