{"id":20536,"date":"2020-03-04T08:24:51","date_gmt":"2020-03-04T01:24:51","guid":{"rendered":"https:\/\/essenceofhealth.asia\/pandemic\/"},"modified":"2022-11-02T06:14:50","modified_gmt":"2022-11-01T23:14:50","slug":"pandemic","status":"publish","type":"post","link":"https:\/\/essenceofhealth.asia\/kh\/pandemic\/","title":{"rendered":"Pandemic"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.18.1&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; z_index=&#8221;-66&#8243; width=&#8221;86%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; height_tablet=&#8221;&#8221; height_phone=&#8221;550px&#8221; height_last_edited=&#8221;on|phone&#8221; bottom_divider_style=&#8221;ramp2&#8243; bottom_divider_color=&#8221;#FFFFFF&#8221; bottom_divider_height=&#8221;150px&#8221; bottom_divider_flip=&#8221;horizontal&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/essenceofhealth.asia\/wp-content\/uploads\/2022\/10\/banner-EH-1.jpg&#8221; title_text=&#8221;banner EH&#8221; _builder_version=&#8221;4.18.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;90%&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/essenceofhealth.asia\/wp-content\/uploads\/2020\/03\/Corona-virus-photo-article-site.jpg&#8221; title_text=&#8221;Corona virus photo article site&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.18.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-103px||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243; module_alignment=&#8221;center&#8221; height=&#8221;500px&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;90%&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text admin_label=&#8221;Titre article&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;45px&#8221; header_letter_spacing=&#8221;2px&#8221; header_line_height=&#8221;1.6em&#8221; header_2_font_size=&#8221;35px&#8221; header_2_letter_spacing=&#8221;2px&#8221; header_2_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h1>Health at the time of pandemic<\/h1>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Chapo&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_font_tablet=&#8221;&#8221; header_2_font_phone=&#8221;&#8221; header_2_font_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;24px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2>Our immune system is our best shield against virus<\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;|300|||||||&#8221; text_font_size=&#8221;18px&#8221; header_2_font=&#8221;|300||on|||||&#8221; header_2_font_size=&#8221;35px&#8221; header_2_line_height=&#8221;0.7em&#8221; header_3_text_align=&#8221;justify&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;justified&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one fusion-border-below-title\">\n<p class=\"title-heading-center fusion-responsive-typography-calculated\"><span style=\"font-size: 16px;\">In these times when our eyes and ears are overwhelmed by the incessant news on the \u201cCoronavirus\u201d or COVID-19 virus which is spreading in a pandemic way, it is essential to put things into perspective.<\/span><\/p>\n<\/div>\n<div class=\"fusion-text fusion-text-1\">\n<p>France alone has more than 10,000 deaths from the flu each year, Cambodia more than 4,000 deaths from diabetes. Globally, millions of people die each year from various illnesses and accidents.<\/p>\n<p>In the name of a precautionary principle, states are trying to put in place measures to prevent risks, even though they lack real knowledge about the virus and its spread. The media take up the subject, there are shortages of masks, closings of schools and factories \u2026 in short, psychosis sets in.<\/p>\n<p>By doing so, we spread fear, which is a real health scourge. Indeed, for Chinese medicine,<span>\u00a0<\/span><a href=\"https:\/\/bloghealth.essenceofhealth.asia\/en\/emotions-fear\/\">fear<\/a><span>\u00a0<\/span>is associated with the energy of the kidneys, and therefore an excess of fear damages the kidneys, source of our vital energy. For many, who are already living in financial or professional insecurity, this renewed fear will continue to weaken their organism, and therefore their immunity.<\/p>\n<p>The best solution to avoid being affected by a virus is to maintain good immunity!<\/p>\n<p>To better understand, let\u2019s look at how Chinese medicine treats the flu case.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-four fusion-border-below-title\">\n<h3 class=\"title-heading-left fusion-responsive-typography-calculated\">Chinese medicine (TCM) and flu symptoms<\/h3>\n<\/div>\n<div class=\"fusion-text fusion-text-2\">\n<p>In TCM we speak of attack of the organism by a perverse energy such as wind, heat or cold, humidity or dryness. When the body defends itself against the external aggressor, symptoms appear. In the case of the flu, we are facing an attack of wind and cold.<\/p>\n<p>The wind in Chinese medicine is the vector of pathogenic elements. The symptoms tell us that the body is actually struggling and therefore that the protective layer of the body is mobilized to defend the deeper layers as well as the organs.<\/p>\n<p>In the event that the immune system is deficient, this protective step will not be sufficiently effective, and the pathogenic elements may thus go to touch deeper layers of the body.<\/p>\n<p>Complications will appear and the evil will go directly to the weakest place in the body (lungs, heart, kidneys \u2026)<\/p>\n<p>The Chinese say, \u201c<em>internal weakness attracts external evil.<\/em>\u201d Conversely, this means that a healthy organism will have good immunity.<\/p>\n<p>To come back to fear, it will in the long run harm the kidneys, which are a real battery of the organism. and a component of the immune system. If the kidney battery is recharged, an external pervert should not be allowed to enter. Preserving his kidneys is strengthening our immune defenses, our ability to adapt and the immense self-healing power of our body.<\/p>\n<p>For this reason, young children are less affected by this type of epidemic because their kidney battery is \u201cfully inflated\u201d.<\/p>\n<\/div>\n<div class=\"fusion-text fusion-text-3\">\n<p>Chinese medicine has also always advocated maintaining good health, through the teaching of<span>\u00a0<\/span><a href=\"https:\/\/bloghealth.essenceofhealth.asia\/en\/nurturing-life\/\">Y\u01cengsh\u0113ng<\/a>, health preservation techniques (literally \u201cNourish life\u201d). By doing so, we simply avoid illnesses. So, if the fear of the coronavirus wins you, take care of your health, play sports, eat healthy, rest and if necessary take plants that strengthen immunity.<\/p>\n<p>And do not hesitate to consult your favorite Chinese doctor or acupuncturist so that he can help you rebalance your energies and regain optimum immunity!<\/p>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;30px|0px||0px|false|false&#8221; custom_padding=&#8221;0px|0px|20px|0px|false|false&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#D6D6D6&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;89%&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;|300|||||||&#8221; text_text_color=&#8221;#7C7C7C&#8221; background_color=&#8221;#FFFFFF&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one fusion-border-below-title\">\n<h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"text-align: center;\">Three drinks to tone the kidneys<\/h2>\n<\/div>\n<div class=\"fusion-text fusion-text-3\">\n<p>Here are three remedies that you can take over a fortnight to tone your kidneys.<\/p>\n<p><span style=\"color: #7c7c7c;\"><strong>Warning:<\/strong> do not take them if you are already sick. Indeed, in Chinese medicine, you do not tone your body if the symptoms of fighting an external pervert are present (fever, body aches &#8230;).<\/span><\/p>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; width=&#8221;90%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb title=&#8221;Decoction of star anise&#8221; image=&#8221;https:\/\/essenceofhealth.asia\/wp-content\/uploads\/2020\/03\/EH_star_anise-1-1.jpg&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Boil a handful of star anise in 0.5 l of water for 30 minutes. Drink a glass of this decoction every day for 10-15 days<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb title=&#8221;2. A tonic such as cordycep\t&#8221; image=&#8221;https:\/\/essenceofhealth.asia\/wp-content\/uploads\/2020\/03\/EH-tonic-1.jpg&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Available in Chinese pharmacies. Other type of tonic can replace cordyceps. Eg ginseng in combination with other plants.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb title=&#8221;3. Our preparation Q\u012bngch\u016bn b\u01ceo&#8221; image=&#8221;https:\/\/essenceofhealth.asia\/wp-content\/uploads\/2020\/03\/EH-Qing-Chun-Bao-1-1.jpg&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Our health recipe to download here. The ingredients are sold in Chinese pharmacies or on line (available from 15.3.2020)<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; width=&#8221;80%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.18.1&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#afafaf&#8221; custom_padding=&#8221;|35px||35px|false|true&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|14px|14px|14px|14px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; width=&#8221;auto&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_comments _builder_version=&#8221;4.18.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_comments][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The best way to fight a virus is to strengthen our immune system, which becomes a real shield.<\/p>\n","protected":false},"author":1,"featured_media":29112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[fusion_builder_container gradient_top_color=\"\" gradient_bottom_color=\"\" gradient_type=\"linear\" gradient_direction=\"0deg\" gradient_force=\"yes\" fbme_roles=\"\" hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" 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title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" rotation_text=\"\" highlight_text=\"\" after_text=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" before_text=\"\" content_align=\"center\" size=\"1\" font_size=\"\" animated_font_size=\"\" fusion_font_family_title_font=\"\" fusion_font_subset_title_font=\"\" fusion_font_variant_title_font=\"\" line_height=\"\" letter_spacing=\"\" margin_top=\"50px\" margin_bottom=\"\" margin_top_mobile=\"\" margin_bottom_mobile=\"\" text_color=\"\" animated_text_color=\"\" highlight_color=\"\" style_type=\"none\" sep_color=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]\r\n\r\nHealth at the time of pandemics\r\n\r\n[\/fusion_title][fusion_title fbme_roles=\"\" title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" before_text=\"\" rotation_text=\"\" highlight_text=\"\" after_text=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" content_align=\"left\" size=\"3\" font_size=\"\" animated_font_size=\"\" fusion_font_family_title_font=\"\" fusion_font_subset_title_font=\"\" fusion_font_variant_title_font=\"\" line_height=\"\" letter_spacing=\"\" margin_top=\"50px\" margin_bottom=\"\" margin_top_mobile=\"\" margin_bottom_mobile=\"\" text_color=\"\" animated_text_color=\"\" highlight_color=\"\" style_type=\"none\" sep_color=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]\r\n\r\nThe best way to fight a virus is to strengthen our immune system, which becomes a real shield.\r\n\r\n[\/fusion_title][fusion_text fbme_roles=\"\" columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]\r\n<p style=\"text-align: justify\">In these times when our eyes and ears are overwhelmed by the incessant news on the \u201cCoronavirus\u201d or COVID-19 virus which is spreading in a pandemic way, it is essential to put things into perspective.<\/p>\r\n<p style=\"text-align: justify\">France alone has more than 10,000 deaths from the flu each year, Cambodia more than 4,000 deaths from diabetes. Globally, millions of people die each year from various illnesses and accidents.<\/p>\r\n<p style=\"text-align: justify\">In the name of a precautionary principle, states are trying to put in place measures to prevent risks, even though they lack real knowledge about the virus and its spread. The media take up the subject, there are shortages of masks, closings of schools and factories ... in short, psychosis sets in.<\/p>\r\n<p style=\"text-align: justify\">By doing so, we spread fear, which is a real health scourge. Indeed, for Chinese medicine, <a href=\"https:\/\/bloghealth.essenceofhealth.asia\/en\/emotions-fear\/\">fear<\/a> is associated with the energy of the kidneys, and therefore an excess of fear damages the kidneys, source of our vital energy. For many, who are already living in financial or professional insecurity, this renewed fear will continue to weaken their organism, and therefore their immunity.<\/p>\r\n<p style=\"text-align: justify\">The best solution to avoid being affected by a virus is to maintain good immunity!<\/p>\r\n<p style=\"text-align: justify\">To better understand, let's look at how Chinese medicine treats the flu case.<\/p>\r\n[\/fusion_text][fusion_title fbme_roles=\"\" title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" rotation_text=\"\" highlight_text=\"\" after_text=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" before_text=\"\" content_align=\"left\" size=\"4\" font_size=\"\" animated_font_size=\"\" fusion_font_family_title_font=\"\" fusion_font_subset_title_font=\"\" fusion_font_variant_title_font=\"\" line_height=\"\" letter_spacing=\"\" margin_top=\"\" margin_bottom=\"\" margin_top_mobile=\"\" margin_bottom_mobile=\"\" text_color=\"\" animated_text_color=\"\" highlight_color=\"\" style_type=\"none\" sep_color=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]\r\n\r\nChinese medicine (TCM) and flu symptoms\r\n\r\n[\/fusion_title][fusion_text fbme_roles=\"\" columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]\r\n<p style=\"text-align: justify\">In TCM we speak of attack of the organism by a perverse energy such as wind, heat or cold, humidity or dryness. When the body defends itself against the external aggressor, symptoms appear. In the case of the flu, we are facing an attack of wind and cold.<\/p>\r\n<p style=\"text-align: justify\">The wind in Chinese medicine is the vector of pathogenic elements. The symptoms tell us that the body is actually struggling and therefore that the protective layer of the body is mobilized to defend the deeper layers as well as the organs.<\/p>\r\n<p style=\"text-align: justify\">In the event that the immune system is deficient, this protective step will not be sufficiently effective, and the pathogenic elements may thus go to touch deeper layers of the body.<\/p>\r\n<p style=\"text-align: justify\">Complications will appear and the evil will go directly to the weakest place in the body (lungs, heart, kidneys ...)<\/p>\r\n<p style=\"text-align: justify\">The Chinese say, \"<em>internal weakness attracts external evil.<\/em>\" Conversely, this means that a healthy organism will have good immunity.<\/p>\r\n<p style=\"text-align: justify\">To come back to fear, it will in the long run harm the kidneys, which are a real battery of the organism. and a component of the immune system. If the kidney battery is recharged, an external pervert should not be allowed to enter. Preserving his kidneys is strengthening our immune defenses, our ability to adapt and the immense self-healing power of our body.<\/p>\r\n<p style=\"text-align: justify\">For this reason, young children are less affected by this type of epidemic because their kidney battery is \"fully inflated\".<\/p>\r\n[\/fusion_text][fusion_text fbme_roles=\"\" columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]\r\n<p style=\"text-align: justify\">Chinese medicine has also always advocated maintaining good health, through the teaching of <a href=\"https:\/\/bloghealth.essenceofhealth.asia\/en\/nurturing-life\/\">Y\u01cengsh\u0113ng<\/a>, health preservation techniques (literally \"Nourish life\"). By doing so, we simply avoid illnesses. So, if the fear of the coronavirus wins you, take care of your health, play sports, eat healthy, rest and if necessary take plants that strengthen immunity.<\/p>\r\n<p style=\"text-align: justify\">And do not hesitate to consult your favorite Chinese doctor or acupuncturist so that he can help you rebalance your energies and regain optimum immunity!<\/p>\r\n[\/fusion_text][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container admin_label=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" publish_date=\"\" gradient_top_color=\"\" gradient_bottom_color=\"\" gradient_type=\"vertical\" gradient_direction=\"0deg\" gradient_force=\"yes\" hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"yes\" menu_anchor=\"\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" video_mp4=\"\" video_webm=\"\" video_ogv=\"\" video_url=\"\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" video_preview_image=\"\" border_size=\"\" border_color=\"\" border_style=\"solid\" margin_top=\"\" margin_bottom=\"\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\"][fusion_builder_row][fusion_builder_column type=\"1_1\" layout=\"1_1\" link=\"\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" background_image_id=\"\" gradient_top_color=\"\" gradient_bottom_color=\"\" gradient_type=\"vertical\" gradient_direction=\"0deg\" gradient_force=\"yes\" spacing=\"\" center_content=\"no\" min_height=\"\" class=\"\" id=\"\" background_color=\"rgba(100,194,239,0.3)\" background_image=\"\" background_position=\"left top\" undefined=\"\" background_repeat=\"no-repeat\" hover_type=\"none\" border_size=\"4\" border_color=\"#8c8c8c\" border_style=\"solid\" border_position=\"all\" padding_top=\"0px\" padding_right=\"10px\" padding_bottom=\"0px\" padding_left=\"10px\" margin_top=\"\" margin_bottom=\"50px\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"no\"][fusion_title fbme_roles=\"\" title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" rotation_text=\"\" highlight_text=\"\" after_text=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" before_text=\"\" content_align=\"center\" size=\"3\" font_size=\"\" animated_font_size=\"\" fusion_font_family_title_font=\"\" fusion_font_subset_title_font=\"\" fusion_font_variant_title_font=\"\" line_height=\"\" letter_spacing=\"\" margin_top=\"10\" margin_bottom=\"\" margin_top_mobile=\"\" margin_bottom_mobile=\"\" text_color=\"\" animated_text_color=\"\" highlight_color=\"\" style_type=\"single solid\" sep_color=\"#70706f\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]\r\n\r\nThree drinks to tone the kidneys\r\n\r\n[\/fusion_title][fusion_text fbme_roles=\"\" columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]\r\n\r\nHere are three remedies that you can take over a fortnight to tone your kidneys.\r\n\r\nWarning: do not take them if you are already sick. Indeed, in Chinese medicine, you do not tone your body if the symptoms of fighting an external pervert are present (fever, body aches ...).\r\n<table style=\"border-collapse: collapse;width: 100%;height: 317px\">\r\n<tbody>\r\n<tr style=\"height: 25px\">\r\n<td style=\"width: 33.3333%;height: 25px\">1. Decoction of star anise - B\u0101ji\u01ceo hu\u00edxi\u0101ng<\/td>\r\n<td style=\"width: 33.3333%;height: 25px\"><span style=\"font-family: verdana, geneva, sans-serif\"> 2. A tonic such as cordycep<\/span><\/td>\r\n<td style=\"width: 33.3333%;height: 25px\"><span style=\"font-family: verdana, geneva, sans-serif\">3. Our preparation Q\u012bngch\u016bn b\u01ceo<\/span><\/td>\r\n<\/tr>\r\n<tr style=\"height: 176px\">\r\n<td style=\"width: 33.3333%;height: 176px\"><span style=\"font-family: verdana, geneva, sans-serif;font-size: 14px\"><img class=\"alignleft wp-image-20432\" src=\"https:\/\/essenceofhealth.asia\/wp-content\/uploads\/2020\/03\/EH_star_anise-1.jpg\" alt=\"\" width=\"290\" height=\"163\" \/><\/span><\/td>\r\n<td style=\"width: 33.3333%;height: 176px\"><span style=\"font-family: verdana, geneva, sans-serif;font-size: 14px\"><img class=\"wp-image-20429 alignleft\" src=\"https:\/\/essenceofhealth.asia\/wp-content\/uploads\/2020\/03\/EH-tonic.jpg\" alt=\"\" width=\"290\" height=\"163\" \/><\/span><\/td>\r\n<td style=\"width: 33.3333%;height: 176px\"><a href=\"https:\/\/essenceofhealth.asia\/product\/prsc-1\/\"><span style=\"font-family: verdana, geneva, sans-serif;font-size: 14px\"><img class=\"wp-image-20513 alignleft\" src=\"https:\/\/essenceofhealth.asia\/wp-content\/uploads\/2020\/03\/EH-Qing-Chun-Bao-1.jpg\" alt=\"\" width=\"290\" height=\"163\" \/><\/span><\/a><\/td>\r\n<\/tr>\r\n<tr style=\"height: 116px\">\r\n<td style=\"width: 33.3333%;height: 116px;text-align: left\">Boil a handful of star anise or star anise in 0.5 l of water for 30 minutes. Drink a glass of this decoction every day for 10-15 days<\/td>\r\n<td style=\"width: 33.3333%;height: 116px;text-align: left\">Available in Chinese pharmacies. Other type of tonic can replace cordyceps. Eg ginseng in combination with other plants.<\/td>\r\n<td style=\"width: 33.3333%;height: 116px;text-align: left\">Our health recipe to download here. The ingredients are sold in Chinese pharmacies or on line (available from 15.3.2020)<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n[\/fusion_text][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container]","_et_gb_content_width":"","inline_featured_image":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[430],"tags":[36],"class_list":["post-20536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-englispub","tag-virus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health at the time of pandemics. Restore our immune system is a priority.<\/title>\n<meta name=\"description\" content=\"In these times of pandemic a good immune system is the best shield against any external attacks inckuding varuses.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/essenceofhealth.asia\/kh\/pandemic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health at the time of pandemics. Restore our immune system is a priority.\" \/>\n<meta property=\"og:description\" content=\"In these times of pandemic a good immune system is the best shield against any external attacks inckuding varuses.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/essenceofhealth.asia\/kh\/pandemic\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/chinesemedicalPP\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-04T01:24:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-01T23:14:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/essenceofhealth.asia\/wp-content\/uploads\/2020\/03\/Corona-virus-photo-article-site.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dominique\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@acupunctureasia\" \/>\n<meta name=\"twitter:site\" content=\"@acupunctureasia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dominique\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/essenceofhealth.asia\\\/kh\\\/pandemic\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/essenceofhealth.asia\\\/kh\\\/pandemic\\\/\"},\"author\":{\"name\":\"Dominique\",\"@id\":\"https:\\\/\\\/essenceofhealth.asia\\\/kh\\\/#\\\/schema\\\/person\\\/874bc85e49e0e67de443214aebc022bf\"},\"headline\":\"Pandemic\",\"datePublished\":\"2020-03-04T01:24:51+00:00\",\"dateModified\":\"2022-11-01T23:14:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/essenceofhealth.asia\\\/kh\\\/pandemic\\\/\"},\"wordCount\":1637,\"publisher\":{\"@id\":\"https:\\\/\\\/essenceofhealth.asia\\\/kh\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/essenceofhealth.asia\\\/kh\\\/pandemic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/essenceofhealth.asia\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Corona-virus-photo-article-site.jpg\",\"keywords\":[\"virus\"],\"articleSection\":[\"Posts\"],\"inLanguage\":\"kh-KH\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/essenceofhealth.asia\\\/kh\\\/pandemic\\\/\",\"url\":\"https:\\\/\\\/essenceofhealth.asia\\\/kh\\\/pandemic\\\/\",\"name\":\"Health at the time of pandemics. 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