{"id":30223,"date":"2023-03-14T15:39:40","date_gmt":"2023-03-14T08:39:40","guid":{"rendered":"https:\/\/essenceofhealth.asia\/?p=30223"},"modified":"2023-03-15T15:41:54","modified_gmt":"2023-03-15T08:41:54","slug":"winter-the-restoration-season","status":"publish","type":"post","link":"https:\/\/essenceofhealth.asia\/kh\/winter-the-restoration-season\/","title":{"rendered":"WINTER THE RESTORATION SEASON"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;72px||||false|false&#8221; custom_margin_tablet=&#8221;159px||||false|false&#8221; custom_margin_phone=&#8221;147px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; border_radii_tablet=&#8221;&#8221; border_radii_phone=&#8221;on||||&#8221; border_radii_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/essenceofhealth.asia\/wp-content\/uploads\/2022\/10\/banner-EH-1.jpg&#8221; 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background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;11px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.18.1&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_font=&#8221;Work Sans|300|||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#7C7C7C&#8221; title_font_size=&#8221;35px&#8221; title_line_height=&#8221;1.7em&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;-33px||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; title_text_color_tablet=&#8221;#7C7C7C&#8221; title_text_color_phone=&#8221;#7C7C7C&#8221; title_text_color_last_edited=&#8221;on|tablet&#8221; title_font_size_tablet=&#8221;28px&#8221; title_font_size_phone=&#8221;27px&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221; title_line_height_tablet=&#8221;1.7em&#8221; title_line_height_phone=&#8221;1.4em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][et_pb_text _builder_version=&#8221;4.20.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Work Sans|300|||||||&#8221; text_text_color=&#8221;#7C7C7C&#8221; text_font_size=&#8221;21px&#8221; text_letter_spacing=&#8221;1.2px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;85%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;95%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;15px||98px||false|true&#8221; custom_margin_tablet=&#8221;-7px|-130px||-130px|false|true&#8221; custom_margin_phone=&#8221;5px|-55px||-55px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_letter_spacing_tablet=&#8221;1px&#8221; text_letter_spacing_phone=&#8221;1px&#8221; text_letter_spacing_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]In Chinese medicine, the winter season corresponds to the element of water. It is the most &#8220;Yin&#8221; season of the year.<\/p>\n<p>It is the season of rest and introspection. We protect ourselves from the cold, we decrease the rhythm of our activities and with wisdom we integrate the lessons of the past year. <\/p>\n<p>It is the time to envision with clarity what we want for the next cycle. We plant the seeds (projects, intentions) that will germinate the following year.<br \/>\nSince water is associated with the Kidney and Bladder meridians, we will strengthen these meridians with the help of an adapted pharmacopoeia.<\/p>\n<p>We will use acupuncture to treat pathologies related to these imbalances.<br \/>\nWe will make sure to practice a qi gong that revitalizes the kidneys.[\/et_pb_text][et_pb_cta title=&#8221;BOOK YOUR APPOINTMENT&#8221; button_url=&#8221;https:\/\/essenceofhealth.asia\/contactus\/&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.18.1&#8243; _dynamic_attributes=&#8221;link_option_url&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Work Sans|300|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;20px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.7em&#8221; button_alignment=&#8221;center&#8221; width=&#8221;27%&#8221; width_tablet=&#8221;42%&#8221; width_phone=&#8221;70%&#8221; width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;32px||4px||false|false&#8221; link_option_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE1ODAifX0=@&#8221; header_font_tablet=&#8221;Work Sans|300|||||||&#8221; header_font_phone=&#8221;Work Sans|300|||||||&#8221; header_font_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;18px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; border_radii=&#8221;on|24px|24px|24px|24px&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221; title__hover_enabled=&#8221;on|desktop&#8221; title__hover=&#8221;Call for appointment&#8221;][\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Chinese medicine, the winter season corresponds to the element of water. It is the most &#8220;Yin&#8221; season of the year. It is the season of rest and introspection. We protect ourselves from the cold, we decrease the rhythm of our activities and with wisdom we integrate the lessons of the past year. It is [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":30227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[37],"tags":[479,480],"class_list":["post-30223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shortinfo","tag-winter","tag-winter-season-in-tcm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Winter, the restoration season<\/title>\n<meta name=\"description\" content=\"Winter is the season linked to water element according to Chinese medicine. 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