TURNIP: A POWERFUL ACTION ON THE LUNGS

TURNIP: A POWERFUL ACTION ON THE LUNGS

The turnip is one of the most widely consumed vegetables in China, and also one of the most powerful in terms of medicinal properties. Hence the saying: “If you eat a turnip, you gain a year”.

The long, white turnip is the most commonly used. Eaten raw (in juice or salad), it helps to expel Tan, which in Chinese medicine refers to piles, stagnation of all origins, i.e. waste.

The turnip acts more particularly on the Lung, dissolving the Tan and thus avoiding piles of mucus, or chronic bronchitis among others.

It also eliminates the accumulation of heat due to alcohol and tobacco. Indeed the pungent flavour is powerful in removing “heat-moisture” from the body.

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