Qi Gong is an ancient Chinese practice that combines slow movements, breathing exercises, and meditation.
This method strengthens both the body and mind, while improving overall health and reducing stress.

The benefits of Qi Gong are numerous: it promotes the circulation of energy throughout the body, improves posture, strengthens muscles, stimulates digestion, regulates breathing, and calms the mind.

Qi Gong is accessible to everyone, regardless of age or level of physical fitness. By practicing regularly, we develop our power.

Join our class on Tuesdays, Wednesdays, and Thursdays without delay. In doing so, you will join the global community of Qi Gong practitioners.