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12/11/2024

Cours de Qi gong

Bienvenue dans cette formidable expérience d’autoguérison et de préservation de la santé.

Contenu du cours de qi gong

Déplacer l’énergie intérieure et extérieure par une combinaison de :

  • Étude et entraînement du qi gong traditionnel (Baduanjin)
  • Pratique d’exercices inspirés des arts martiaux (tai chi, dim mak) avec un partenaire. Plongez dans :
  • Relaxation
  • Respiration abdominale
  • Postures static / dynamic
  • Visualisation

Accédez à notre cataloguepour choisir votre forfait.