Starts in
10/10/2024
18:15 / 19:45
Venue
essence of health
street 112
+855 (0) 889 235 306
Brigitte Prud’hon
Organizer
Qi gong class
Welcome to this awesome self-healing and health preservation experience
Content of the qi gong class
Moving the inner and outer energy by a combination of:
- Study and training traditional qi gong (Baduanjin)
- Practice of exercices inspired from martial art (tai chi, dim mak) with a partner. Dive into:
- Relaxation
- Abdominal breathing
- Postures static / dynamic
- Visualisation
Access to our catalog to choose your flat-rate.
Recent Comments