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22/12/2024
Cours de Qi gong
Bienvenue dans cette formidable expérience d’autoguérison et de préservation de la santé.
Contenu du cours de qi gong
Déplacer l’énergie intérieure et extérieure par une combinaison de :
- Étude et entraînement du qi gong traditionnel (Baduanjin)
- Pratique d’exercices inspirés des arts martiaux (tai chi, dim mak) avec un partenaire. Plongez dans :
- Relaxation
- Respiration abdominale
- Postures static / dynamic
- Visualisation
Accédez à notre cataloguepour choisir votre forfait.
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