Shitake, or xiāng gū (香菇) to the Chinese, is native to Asia. It is called the fragrant mushroom. It is considered a superfood, in view of its many medicinal properties.

According to Traditional Chinese Medicine (TCM), it treats the “emptiness of the spleen and stomach” as well as the “emptiness of the blood”. It is therefore a great energy restorer in general. Given its tonic properties, it is therefore recommended to consume it regularly.

According to TCM, shiitake is a very good digestive, tonic and restorative. Since it increases the quality of the blood, it is a powerful skin cleanser.